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Category: Pregnancy & Birth

Homebith-Safe-Costs-Less

Research Confirms That Homebirth is Safe, Costs Less

Posted on October 11, 2017October 11, 2017 by MotherWise
Considering a homebirth? Good news! Two recent studies found that mothers with low-risk pregnancies should be considered safe candidates for giving birth at home. Not only that, but homebirths save "an average $2,338" compared to hospital births. I had my second...Read More
belly-binding-postpartum-healing

Pregnant? You NEED To Know About Belly Binding

Posted on June 26, 2015November 18, 2017 by MotherWise
Have you heard of belly binding?  I hadn't until I took Gena Kirby's Rebozo class, where she demonstrated (among the many uses of Rebozo) prenatal belly binding for comfort and support. Belly binding has a long history in many different...Read More

The Minnesota Prison Doula Project

Posted on June 23, 2015August 27, 2016 by MotherWise
  Imagine your first memories as a child are clouded in violence, fear, and instability. The person who was tasked with keeping you safe, who you loved unconditionally, was also the person with whom you shared your first high. You...Read More
A Love Letter To My Midwife

A Love Letter To My Midwife

Posted on June 23, 2015September 18, 2017 by MotherWise
A thank-you to my midwife, and midwives everywhere. Dear Beth, Thank you for attending the birth of my baby. Thank you for your endless warmth, acceptance, and support. Thank you for your plethora of wisdom and knowledge. Thank you for...Read More

My Healing, Empowering Homebirth

Posted on June 23, 2015April 9, 2020 by MotherWise
My first birth was a disappointing hospital birth. My second was a hopeful, healing homebirth. This is my story. With every birth a mother is born. Whether it's your first or fifth birth, it is a transformative time, poignant and...Read More

Guest Post: Circumcision Part 1: Uninformed Consent– The REAL Dangers That Doctors Don’t Tell You About

Posted on June 21, 2015August 27, 2016 by MotherWise
Written by wise mama Amanda of Hippie Tree Hello, I’m Amanda Tyson and I had my son circumcised. I did it because it was “healthier.” I did it because my husband and brothers are all circumcised. I did it because...Read More

This is Why I Breastfeed in Public

Posted on June 21, 2015August 6, 2016 by MotherWise
In recent years, many moms have embraced the act of posting breastfeeding photos on social media as part of our effort to normalize nursing. The reaction is always the same: lots of support and celebration, lots of oohs and ahhs, but...Read More

Guest Post: Healing Postpartum Herbal Bath

Posted on June 21, 2015August 27, 2016 by MotherWise
Written by wise mama Crystal of Owl Heart After birthing, every woman needs dedicated time to heal and regroup while acclimating to the addition of a family member. While keeping up on hydration, nutrition, and rest is imperative there are...Read More

Pregnancy Announcement Etiquette

Posted on June 20, 2015August 27, 2016 by MotherWise
For some people, announcing a pregnancy is a happy, exciting time.  Many soon-to-be mothers experience joyous reactions, hugs, happy tears, high-fives, and other loving, encouraging responses.  Others are not so fortunate, and it seems that an etiquette guide is in...Read More
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    “Unity” comes after justice, equity, accountab “Unity” comes after justice, equity, accountability, and reparations. 

#whitesupremacy 
#whitesupremacyisterrorism 
#inauguration 
#unity 
#socialjustice 
#racialjustice
    “It’s MLK Day, so remember that his legacy has “It’s MLK Day, so remember that his legacy has been whitewashed by white supremacy to erase his true radical message, and that he was murdered for daring to demand equity.” - Via @ellewoodscore 

“I have been gravely disappointed with the white moderate. 

I have almost reached the regrettable conclusion that the Negro's great stumbling block in his stride toward freedom is not the White Citizen's Counciler or the Ku Klux Klanner, but the white moderate, who is more devoted to "order" than to justice; who prefers a negative peace which is the absence of tension to a positive peace which is the presence of justice; who constantly says: "I agree with you in the goal you seek, but I cannot agree with your methods of direct action"; who paternalistically believes he can set the timetable for another man's freedom; who lives by a mythical concept of time and who constantly advises the Negro to wait for a "more convenient season." 

Shallow understanding from people of good will is more frustrating than absolute misunderstanding from people of ill will. Lukewarm acceptance is much more bewildering than outright rejection.” 

-Dr. Martin Luther King, Jr. ‘Letter from a Birmingham Jail’ (1963)

read the full letter here: https://www.africa.upenn.edu/Articles_Gen/Letter_Birmingham.html

(graphic credit: Barbara Kruger) “ 

#mlk #mlkday #mlkquotes #racialjustice #blm #blacklivesmatter
    “And one day we must ask the question, "Why are “And one day we must ask the question, "Why are there forty million poor people in America?" And when you begin to ask that question, you are raising questions about the economic system, about a broader distribution of wealth. When you ask that question, you begin to question the capitalistic economy.” #mlk #mlkquotes #mlkday #capitalism #capitalismkills
    Lovely ideas 💖 @mamapsychologists #gentleparent Lovely ideas 💖 @mamapsychologists #gentleparenting #gentlediscipline #peacefulparenting #emotionalhealth #emotionalintelligence #traumainformedparenting
    New Year’s resolutions are often more problemati New Year’s resolutions are often more problematic than helpful. Resolutions have been commercialized and capitalized upon, so people who want to feel better will spend money on gym memberships or weight loss fads. Lofty promises are made and then broken, which only leads to a worsened feeling of self-defeat. 

But New Year’s resolutions don’t need to be unattainable or expensive. They don’t need to be a sudden and total overhaul. The most effective approach is making small but manageable changes. Pick a simple change and start there. 

Drink more water every day. Incorporate fruits and vegetables more often. If you want to move your body more, you don’t need to resolve to run 5 miles a day. You just need to establish a pattern of moving for 5 minutes every morning. Then 10 minutes, then 20. The daily habit is the most important part. 

Read a book about gentle parenting. Get a journal and write about your triggers. Learn your own love language and honor it. Spend weekly time in nature. Take a walk around the block. 

If you skip a day, don’t let it completely derail you. Just carry on the next day and strive for consistency. Set health goals because you want to *feel* better, not for superficial reasons. Make changes out of self-love, instead of guilt or shame 💖 

#gentleparenting #gentlediscipline #peacefulparenting #holistichealth #holisticwellness #selfcare #resolutions #newyear #newyearseve #newyearsresolution #healthyliving #intuitiveeating #bodymovement #intuitiveexercise
    Very cold and very bright New Year’s Eve day wal Very cold and very bright New Year’s Eve day walk ❄️✨💖 #snow #winter #winterwalk #outdoorfamily #outdooradventure #outdoors #nature #naturefamily
    💖💖💖 #gentleparenting #gentlediscipline 💖💖💖

#gentleparenting 
#gentlediscipline 
#peacefulparenting 
#emotionalintelligence 
#reparenting 
#traumainformedparenting
    Hour 4 of sledding for them; a long cold walk for Hour 4 of sledding for them; a long cold walk for me before hiding out with coffee and a book in the warmth of our vehicle ❄️🛷💖🎄 #winter #outdoors #ourdooradventures #nature #naturefamily #homeschooling #unschooling #sledding
    Sporting some of his new Xmas gear 😍💖🎄🎉 #holidays #christmas #family #peacefulparenting #gentleparenting #nonbinary #genderneutral
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